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We are now Meridian Health
Melbourne Weight Loss Solutions is now Meridian Health.
You’ll find us at our new location:
Suite 2, Level 3, Brenan Place
33 Victoria Parade, Fitzroy VIC
While our name and location have changed, our team remains here to support you with the same continuity of care.
Welcome to Meridian Health.
This booklet is for those who are looking for ways to get back into movement after having weight loss surgery in a safe way.
*This guide contains general information. Please consult your bariatric team for tailored guidance.
[Resource Format: PDF Download]
Within this Guide:
Getting Started
Exercise & Your Surgery Success
Your post-surgery exercise progression
Weeks 1-6
Weeks 6-12
Week 12+
Planning It Out
This booklet is for those who are looking for ways to get back into movement after having weight loss surgery in a safe way.
*This guide contains general information. Please consult your bariatric team for tailored guidance.
[Resource Format: PDF Download]
Within this Guide:
Getting Started
Exercise & Your Surgery Success
Your post-surgery exercise progression
Weeks 1-6
Weeks 6-12
Week 12+
Planning It Out