Online Courses
A Mind Transformation
$249.00
One time
Do you know what to eat and how to eat, but you seem to find it hard to put into place on an ongoing basis? Or find yourself snacking when you're not even hungry but can't seem to stop? A Mind Transformation will guide you through understanding why we find ourselves trapped in these habits after weight loss surgery and give you strategies to start moving towards a better relationship with food and yourself.
✓ Create a mindset for surgery success
✓ Understand more about your eating triggers
✓ Learn to trust yourself around food