The Reconnect Retreat

Are you ready to hit the refresh button on your weight loss surgery goals?

The Reconnect Retreat is an invitation to press pause, step away from the external noise, and realign yourself with your weight loss surgery goals with our team of experts.

Let us help you transform your mindset, build resilience, and empower you to get back on a pathway to surgery success. This is your chance to build connections & skills that re-align you with your weight loss surgery goals.

Bookings Closed


Located at The Amalfi, Hepburn Springs Victoria

As you move through the surgery journey, you may find yourself on a path that's both rewarding and challenging.

The physical transformations can be incredible, but we understand that the emotional and mental aspects of this journey can be the most challenging of all.


You've put so much effort into surgery, and initially, things felt like they were falling into place.

Suddenly, the unexpected occurs…

The "honeymoon" phase of weight loss surgery is over, and you notice yourself falling back into old habits, feeling lost, and experiencing weight regain. It’s an emotional rollercoaster that no one wants to go through.

When you fall short of your goals, when things JUST AREN'T working, you go back to that critical inner voice that tells you that you've failed.⁠

It becomes more and more difficult to separate yourself from that negativity that's sapping you of all your energy and motivation.⁠⁠ But know this: just because you are struggling - you are not a failure.⁠

When you're in this rut, it can make it hard to achieve your surgery goals. You'll start to feel like you aren't capable of achieving what you set out to and it becomes a self-fulfilling prophecy.

But it doesn't have to be this way.


You can transform your mindset to help build resilience, empower yourself and achieve your goals with a strong headspace to support you.


What you’ll learn


Retreats with our team focus on teaching you the essential skills for long-term success.

Our expert hosts and guest facilitators will provide practical tools and invaluable insights into every aspect of your surgery experience.

Most importantly, we create a supportive and welcoming space where you can connect with others on similar paths, sharing your experiences and building a community that will continue to support you long after the retreat ends.

Frequently Asked Questions

Join us and take the next step toward a healthier, happier you.

Experience the perfect blend of education, support, and relaxation at our weight loss surgery retreats. Let the tranquil surroundings, expert guidance, and supportive community empower you to make lasting changes.

Your journey to wellness starts here.

Where you’ll be staying

The Houses Daylesford boasts a diverse portfolio of 100+ magnificent properties, scattered throughout Daylesford & Regional Victoria, Australia. We are lucky enough to be hosting the Reconnect Retreat at their most impressive property - The Amalfi Hotel (scroll to view gallery).

The Amalfi Hotel | The Houses Daylesford

*Photos from The Houses Daylesford, used with permission.

What’s included

Your retreat booking is all inclusive of:

  • 2 nights at our retreat location: the incredible Daylesford Houses Amalfi property, with a private king bed room with ensuite.

  • All meals, snacks & drinks for the duration of your stay from our in-house chef with a curated menu perfect for post-surgery.

  • All workshops and classes such as sessions with our dietitians, counsellors, cooking class with our chef, and other wellness activities such as guided low impact fitness sessions.

  • Retreat giftbag including gifts and vouchers from our wonderful sponsors.

  • Everything you'll need for your sessions including notebooks and workbooks.

This year’s product sponsors:

Reserve your spot

The Reconnect Retreat 2025

$2,299

Please ensure you have carefully read the retreat Terms & Conditions prior to booking.

Your hosts

The Reconnect Retreat is an annual event created by our team at Melbourne Weight Loss Solutions. Our primary hosts have years of experience helping patients on their weight loss surgery journey, and will be accompanied by guest facilitators throughout the weekend.

Recent Retreats

The Reconnect Retreat | May 2024

Our recent Reconnect Retreat focused on key themes essential for post-surgery success: understanding long-term dieting impacts, managing emotional well-being, and building sustainable habits.

Held at the serene Summer House Retreat in Jan Juc, attendees engaged in expert-led sessions that provided practical tools for these areas. The beautiful beaches of Jan Juc offered a calming backdrop for personal growth.

Participants formed lasting bonds and offered each other unwavering support, leaving the retreat feeling rejuvenated, empowered, and ready to thrive.

For any questions regarding the Reconnect Retreat, please contact socialmedia@mgos.com.au