The 2025 Reconnect Retreat
HEPBURN SPRINGS, VIC
Last-Minute Opportunity: 3 Extra Spots Just Opened!
A Transformational Retreat for Weight Loss Surgery Patients
🚨 ONLY 2-3 SPOTS LEFT – ONCE THEY’RE GONE, THEY’RE GONE! 🚨
Feeling Stuck in Your Weight Loss Journey?
Weight loss surgery was just the first step. The real challenge? Building a lifestyle that lasts.
If you’ve been struggling with:
✔ Staying motivated after surgery
✔ Breaking free from old habits
✔ Knowing what and how to eat for long-term success
✔ Feeling confident in your new body
Then this retreat is for you.
Imagine walking away feeling clear, in control, and completely aligned with your goals with a step-by-step plan to make this the year everything clicks.
This isn’t just a weekend away — it’s a game-changing experience designed to help you reset, refocus, and create sustainable habits.
What You’ll Gain from This Retreat
✔ Reprogram Your Mindset for Success
How to show up for yourself after surgery
Tap into your motivation anytime, not just when it’s easy
Break through the habits keeping you stuck
✔ Build Habits That Stick
Challenge the beliefs that have held you back
Learn the science behind long-term behavior change
✔ Get Back on Track with Nutrition
Understand the exact factors that will keep you on track post-surgery
Learn how to structure your meals for optimal success
✔ Make Eating After Surgery Simple
Meal planning made easy—no stress, no overwhelm
Realistic strategies for busy schedules and family meals
Enjoy gourmet meals from a Michelin-star-trained chef, proving that post-op eating can still be delicious and satisfying
Why This Retreat is Different
Many weight loss surgery patients struggle because they don’t have the right support, education, and strategies to maintain long-term success.
Here’s What Most People Do (That Doesn’t Work)
🚫 Try to rely on willpower alone
🚫 Follow strict, unsustainable diets
🚫 Feel lost without the right guidance
🚫 End up back where they started
Here’s What Happens When You Attend This Retreat
✅ You leave with a clear internal compass to keep you on track
✅ You gain real skills to make motivation last
✅ You learn how to enjoy food without sabotaging progress
✅ You surround yourself with people who truly understand your journey
What’s Included
Total Value: Over $3,500
Your Price: $2,299 (Discounted from the original price of $2499)
This is a rare opportunity to invest in your long-term success at a reduced cost AND save you time.
You Might Be Thinking…
🤔 “I don’t have time for this.”
👉 How often do you get a whole weekend dedicated to only your growth and surgery? This weekend will save you months (or years) of struggle trying to figure it all out alone.
🤔 “What if I’ve already tried to get back on track and it hasn’t worked?”
👉 That’s exactly why this retreat exists. It’s not about quick fixes — it’s about real, lasting change. You’ll learn why past attempts may not have worked and walk away with proven strategies that fit your lifestyle, making success finally feel achievable.
🤔 “Is this really worth the money?”
👉 Think about the time, money, and effort you’d spend trying to figure this out on your own—only to end up frustrated and stuck. This retreat shortcuts the trial and error, giving you expert guidance, a clear way forward, and proven strategies so you can save money in the long run and get results faster.
Final Chance: This Retreat Only Happens Once a Year!
This isn’t just your last chance to join this retreat — it’s your last chance to attend until 2026.
Don’t spend another 12 months feeling stuck, unsure, or frustrated with your progress.
If you want this to be the year you truly thrive, this is your moment.
🔻 Secure Your Spot Now Before It’s Too Late! - Only 3 spots max available 🔻
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“I was so happy with the sessions they have helped me so much to get back on track with my meal prep and understanding what bad habits I’d formed over the years and how to overcome them.”
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“Exceeded my expectations. I ummed and ahhed about coming, and I am so glad I did.”
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Your favourite part of the retreat? “All of it. From the morning walk, to the sessions, to the amazing and delish meals.”
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Your favourite part of the diet workshops? “Reconnecting with core principles - a good reset. Help with the "emergency” options - quick meal solutions that support how I want to eat but recognise plans do fall apart.”
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Your favourite part of the psychology workshops? “Learning about overeating and why understanding how to manage my food intake and what triggers to look out for.” “Understanding and putting together aspects of my relationship with food.”
Frequently Asked Questions
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As the retreat is focused on re-aligning with your pathway to achieving your surgery goals, it is best suited to those who are around 1 year or more post-surgery (or will be around 1 year post-surgery at the time of the retreat in Feb 2025).
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Those earlier post-surgery may not find the content as relevant to their stage in their journey, but we encourage you to please contact our team to discuss if you would still like to attend.
We would love to have you join us, but want to ensure you are fully informed on any special considerations.
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The cost of this retreat is all inclusive of:
2 nights at our retreat location: the incredible Daylesford Houses Amalfi property, with a private king bed room with ensuite.
All meals, snacks & drinks for the duration of your stay from our in-house chef with a curated menu perfect for post-surgery.
All workshops and classes such as sessions with our dietitians, counsellors, cooking class with our chef, and other wellness activities such as yoga/pilates.
Retreat giftbag including gifts and vouchers from our wonderful sponsors.
Everything you'll need for your sessions including notebooks and workbooks.
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Click the Book Now button on this page.
Enter your booking details on the form.
Once you click Submit, you will be redirected to the payment page where you will be asked to place a deposit to secure your spot.
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Check in is 11:00am Friday 21st February
[early check in available upon request for those wanting to unpack and enjoy the surrounding earlier before the official start of the retreat].
Check out is 10:00am Sunday 23rd Feb.
Where you’ll be staying
The Houses Daylesford boasts a diverse portfolio of 100+ magnificent properties, scattered throughout Daylesford & Regional Victoria, Australia. We are lucky enough to be hosting the Reconnect Retreat at their most impressive property - The Amalfi Hotel (scroll to view gallery).
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Welcome to The Amalfi Hotel, our ultimate retreat destination in Hepburn Springs. This exclusive property offers an intimate and luxurious experience, featuring plush king-sized beds, private ensuites, and modern amenities for your comfort during your stay.
Step into a serene ambience, where bespoke interiors create the perfect atmosphere for relaxation. Experience each space designed for wellness, including ‘The Circa’ boardroom for group sessions and ‘The Romulus,’ which will be transformed into our yoga/pilates sanctuary.
Indulge in the fully equipped chef’s kitchen for your morning coffee, whilst our retreat chef prepares a menu curated for your needs. With activities and sightseeing nearby, the Amalfi Hotel is our dream location for the Reconnect Retreat.
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Air Conditioning- Split System (Heating & Cooling)
BBQ Available
Ceiling Fans
Dishwasher
Ducted Cooling
Fully Equipped Kitchen
Hair Dryer
Hydronic heating
Linen, Towels & Toiletries Provided
Off Street Parking
Oven
Tea & Coffee Provided
TV
Washing Machine
Wifi
The Amalfi Hotel | The Houses Daylesford
*Photos from The Houses Daylesford, used with permission.
This year’s product sponsors:
Recent Retreats
The Reconnect Retreat | May 2024
Our recent Reconnect Retreat focused on key themes essential for post-surgery success: understanding long-term dieting impacts, managing emotional well-being, and building sustainable habits.
Held at the serene Summer House Retreat in Jan Juc, attendees engaged in expert-led sessions that provided practical tools for these areas. The beautiful beaches of Jan Juc offered a calming backdrop for personal growth.
Participants formed lasting bonds and offered each other unwavering support, leaving the retreat feeling rejuvenated, empowered, and ready to thrive.