"I was struggling with post op meals, especially as a someone making meals for one, so decided to purchase the WLSS e-cookbook. Best decision. A variety of recipes within each meal, including snacks and Vegetarian meals, with easy to follow directions and detailed nutrition information (gotta make sure we get all that protein in). Many that can be bulk cooked & frozen and (those that I have created so far) very yummy! Highly recommend for anyone in the WLS journey"
Erin