Getting Back on Track: FREE Checklist

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Pinpoint the Areas You Need to Focus On for Post-Surgery Success

Feeling off-track after weight loss surgery? Start with our free Back on Track Checklist. This self-assessment tool helps you identify areas like diet, movement, and mindset where you may need extra support. It’s the perfect first step toward regaining control and setting a personalised plan for getting back on track.

Download it now and explore our full Back on Track resources for deeper support.

Please note: This guide provides general support and is not a substitute for personalised advice from your bariatric care team.

Available as a digital download for immediate access. [PDF Format]

Pinpoint the Areas You Need to Focus On for Post-Surgery Success

Feeling off-track after weight loss surgery? Start with our free Back on Track Checklist. This self-assessment tool helps you identify areas like diet, movement, and mindset where you may need extra support. It’s the perfect first step toward regaining control and setting a personalised plan for getting back on track.

Download it now and explore our full Back on Track resources for deeper support.

Please note: This guide provides general support and is not a substitute for personalised advice from your bariatric care team.

Available as a digital download for immediate access. [PDF Format]