Overcoming a weight loss stall
If you’re here, you’ve probably experienced or are experiencing a stall in your weight loss. Or perhaps you’re worried about hitting one and want to do all you can to prevent it. Let us save you the mental gymnastics of trying to figure out what to do and how to get back on track.
A ‘how to’ guide for getting back on track
The honeymoon period following WLS is over – the kids are still demanding, work is still busy and when you are time-poor, the first thing that usually goes out the door is healthy eating and self-care.
BUT remember…..it’s NEVER too late to get back on track!
Surgery recipes, resources & more…
Take a look through our range of support resources for weight loss surgery.